Sunday 5 May 2013

ROADTEST: Pineapple in juices

Lately I have been looking for foods that are good for the digestive system. Pineapple apparently is a digestive system superfood.  Word on the street is that the enzymes in pineapple help to break down food and remove toxins.  So I went and got me some fresh pineapple to make a juice.

This juice was 50/50 fruit and vegetable - half pineapple and apple, and half kale and celery.  We are getting closer to our aim of mostly vegetables in our juices. The adults would add a little zippiness next time with a squeeze of lemon or ginger, but the kid was totally happy with it just the way it was and gave it 5/5.  I would give it 5/5 just for the colour which was gorgeous!


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